A Space to Move
A space to rest
Paradise Yoga Studios
about us &
our classes
Classes that are made for you whether you're starting fresh, getting back on your mat, or building a consistent routine. Perfect from your home, office, or while traveling.
If you're looking for yoga and meditation classes that fit your life, support your nervous system, and help you feel refreshed, this space was made for you.
mindful movement.
Meet your practice
CLIENT experience
Client
experience
Graciously shared
— Anna S.
"Liz was a great guide for my first experience with Ashtanga."
— Michael F.
"I felt very comfortable even with my lack of yoga skills and knowledge. "
— Kathrine O.
“It was exactly what I needed ... I got a good workout in while also getting a good stretch and I actually felt my brain slow down for once."
Small classes. Experienced teachers.
A judgment-free space to reset and reconnect.
ready to feel REGULATED?
stream to your device wherever you are